Parkour Classes
Discover the World of Movement: Parkour Classes & Workshops
At Sage Movement, we believe in the power of movement, freedom, and pushing the boundaries of what's possible. Whether you're taking your first leap or mastering advanced techniques, our diverse range of parkour classes and workshops are designed to cater to every skill level.
Beginner, Intermediate, and Advanced Classes
Whether you’re just starting out or looking to refine your skills, we offer classes for all levels and age groups. Our structured curriculum ensures safe, progressive development for kids, teens, and adults.
Beginner (Levels 1–2)
Build a strong foundation with running, balance, basic vaults, rolls, wall climbs, and swings. Perfect for newcomers learning safety and control.
Intermediate (Levels 3–4)
Refine your skills with precision jumps, kong vaults, cat leaps, rope climbs, underbars, and optional flips like front and side flips.
Advanced (Levels 5–6)
Push your limits with complex vault combinations, dynamic climbing sequences, advanced swings, and mastery-level flips.
Workshops and Events
Dive deeper into specific skills with our focused workshops and community events. These sessions provide intensive learning and a chance to connect with others who share your passion.
Personal Training and Coaching
For personalized guidance, our one-on-one coaching helps you reach your unique goals with tailored plans and expert support.
Competitions and Leagues
Ready to take it to the next level? Join exciting competitions through our partnerships with the Canadian Parkour League and Sport Parkour League, where you can challenge yourself and showcase your skills.
Every step, jump, and vault brings a new perspective, a new challenge, and a new success. Ready to jump in? Contact us today to book your first class!